New episodes weekly

Court Report

Weekly tennis coaching insights powered by AI. Real player data from the OnCourtAI community, analysed by three expert hosts.

Coach Chris, Alex & Dr Sam
Expert hosts · new episode every week
Latest Episode

Wednesday, 27 May 2026

📖 1,997 words ⏱ ~15 min

In this engaging episode of the Court Report, dated May 27, 2026, Coach Chris, former WTA professional Alex, and sports psychologist Dr. Sam explore valuable insights from the OnCourtAI community, highlighting 72 player-uploaded videos and welcoming 45 new members. They discuss crucial stats revealing an average forehand score of 46.8 versus a backhand score of 60.9, emphasizing the need for balanced stroke development. The Drill of the Day, 'Targeted Forehand Practice,' aims to enhance control and power while addressing common pitfalls. Dr. Sam provides psychological insights on building confidence, encouraging players to trust their mechanics and celebrate small victories on their journey to improvement.

Meet the Hosts

The Court Report team

Three expert voices. One goal — helping you play your best tennis.

Coach Chris

Coach Chris

Head Coach

A warm and practical ex-club coach with decades of experience helping players of all levels. Chris breaks down technique in plain English and always has a drill ready to get you improving right away.

Alex

Alex

Former WTA Professional

A former touring professional who competed on the WTA circuit. Alex brings a competitive edge to the show, drawing on real tour experience to explain what separates club players from the pros.

Dr Sam

Dr Sam

Sports Psychologist

A sports psychologist specialising in racquet sports performance. She helps players build the mental game to match their physical training — covering confidence, habit formation, and competition anxiety.

Archive

Previous Episodes

All previous Court Report episodes, ready to listen.

Wednesday, 20 May 2026

In this episode of the Court Report, dated May 20, 2026, Coach Chris, former WTA pro Alex, and sports psychologist Dr. Sam share exciting insights from the OnCourtAI community, which saw 46 videos from 26 players this week. They discuss the predominant focus on serves, with an average technique score of 59, while highlighting the need for improvement in forehands, averaging only 46.3. Key player stats include TenisFrik's impressive 71 on their serve and Katherine's remarkable x-factor of 70 cm. The Drill of the Day emphasizes the importance of knee bend for powerful serves, encouraging players to visualize their mechanics for better execution. Dr. Sam reinforces the mental strategies needed to build confidence and consistency during practice.

Wednesday, 13 May 2026

In this May 13, 2026 episode of Court Report, Coach Chris, former WTA player Alex, and sports psychologist Dr. Sam delve into match preparation strategies for players of all levels. They highlight key insights from 32 uploaded videos, revealing that average serve scores were just over 58 and forehand scores were even lower at 49, indicating areas for improvement. Dr. Sam emphasizes the importance of mental preparation, linking confidence to shot execution under pressure. The episode features the 'Serve Plus One Pattern' drill, designed to enhance players' control of the first two shots in a rally, reinforcing the need for intention in every stroke.

Tuesday, 5 May 2026

In the Court Report episode from May 5, 2026, Coach Chris, former WTA professional Alex, and sports psychologist Dr. Sam explore the crucial forehand stroke, highlighting community insights such as an average forehand score of 47.6 versus 59.3 for backhands. They celebrate standout players like Sudhir, who achieved a remarkable 72 on his serve, and Fahmi, with an impressive x-factor separation of 65 cm. Dr. Sam emphasizes the mental barriers players face with their forehands, encouraging visualization to boost confidence. The episode wraps up with the Low-to-High Swing Path Drill, essential for developing a powerful and consistent forehand.

Monday, 4 May 2026

In the 4 May 2026 episode of the Court Report podcast, Coach Chris, former WTA professional Alex, and sports psychologist Dr. Sam delve into the latest developments within the OnCourtAI community. With an impressive 72 videos uploaded by 31 players and 45 new members joining, the hosts highlight a noticeable trend: players are leaning heavily on their backhands, with an average score of 59 compared to just 46 for forehands. Alex emphasizes the importance of balancing shot development to avoid predictability on the court, while Dr. Sam connects this reliance to players' confidence and mental resilience.

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